TL;DR
To wash a pillow, first check the care label for specific instructions. For machine-washable types like down, feather, or fiberfill, use a front-loading machine with mild liquid detergent on a gentle, warm cycle. Always wash two pillows to balance the load and run an extra rinse cycle. For memory foam or latex pillows, you must hand-wash by spot-cleaning or submerging them in a basin of lukewarm, soapy water. Never wring foam pillows. Dry machine-washed pillows on low heat with dryer balls to fluff them, and always air-dry foam pillows completely away from direct sunlight to prevent material damage.
Your pillow is more than just a place to rest your head; it’s a nightly companion. Over time, however, it becomes a reservoir for things you’d rather not sleep with. Research shows that pillows can accumulate a significant collection of dead skin cells, body oils, and dust mites. In fact, a study from the University of Manchester found that the typical pillow can contain up to a million fungal spores. This buildup not only affects your pillow’s fluffiness and support but can also contribute to allergies, skin irritation, and respiratory issues, making regular cleaning a vital part of home hygiene.
Many people hesitate to wash their pillows, fearing they might ruin them with lumps or damage the filling. The good news is that most pillows can be cleaned effectively at home, restoring their freshness and extending their lifespan. The secret lies in understanding the material your pillow is made from, as a down pillow requires a different approach than a solid memory foam one. The first and most important step is always to consult the care tag, which serves as the manufacturer’s direct instructions for proper maintenance. Following these guidelines is the best way to ensure your pillow comes out clean, fluffy, and ready for a good night’s sleep.
Before You Begin: Essential Prep Work for a Successful Wash
Before a single drop of water touches your pillow, a few preparatory steps can make the difference between a refreshed pillow and a lumpy disaster. Taking a few minutes to assess your pillow’s condition and gather the right supplies sets the stage for a smooth and effective cleaning process. This initial phase ensures you don’t waste time washing a pillow that’s past its prime and that you have everything on hand to do the job correctly.
Reading the Care Label: Your Pillow’s Instruction Manual
The small tag stitched into the seam of your pillow is the most important tool you have. It contains specific instructions from the manufacturer, who knows the material best. Ignoring this label is the quickest way to cause irreversible damage.
- Machine Washable Symbol: This usually looks like a tub of water. Sometimes it includes a temperature (e.g., 30° or 40° Celsius) or dots indicating the recommended heat level.
- Hand Wash Symbol: This is a tub of water with a hand in it. It means the pillow’s material cannot withstand the agitation of a washing machine. This is common for memory foam and latex.
- Do Not Wash Symbol: A tub of water with an “X” through it. These pillows are typically spot-clean only. Putting them in water could destroy the filling.
- Drying Symbols: A square with a circle inside indicates it’s safe for a tumble dryer. Dots inside the circle specify the heat setting (one dot for low, two for medium). A square with an “X” through the circle means do not tumble dry.
If the tag is missing or faded, a safe bet is to treat the pillow based on its filling. Down, feather, and most synthetic fiberfills are usually machine washable, while foam-based pillows are not.
The “Fold Test”: Is Your Pillow Worth Saving?
Not all pillows are candidates for washing. A pillow that has lost its supportive structure won’t be revived by a cleaning. The “fold test” is a quick way to check if your pillow has any life left in it.
- For Synthetic and Fiberfill Pillows: Fold the pillow in half. If it springs back to its original shape, it’s good to go. If it stays folded, its fibers have broken down, and it’s time for a replacement.
- For Down and Feather Pillows: Lay the pillow over your arm. If it drapes over limply, it has lost its structure. A good down pillow should hold its shape with some firmness.
Washing a “dead” pillow is a waste of effort. It will likely come out of the wash flat and lumpy, offering no support for your head and neck.
Gathering Your Supplies
Having your tools ready will streamline the process. You don’t need much, but the right supplies are important.
- Mild Liquid Detergent: Liquid detergent dissolves more easily in water than powder, reducing the risk of leaving a soapy residue inside your pillow’s filling. Choose one without fabric softeners, which can coat down feathers and reduce their fluff.
- Stain Remover: For yellowing or specific spots, a gentle, enzyme-based stain remover can be applied before washing.
- Dryer Balls: Wool or rubber dryer balls are essential for the drying phase. They bounce around in the dryer, breaking up clumps of filling and helping the pillow dry more evenly and quickly. In a pinch, you can place a few clean tennis balls inside thick socks to achieve a similar effect.
- Large Basin or Bathtub: This is necessary if you are hand-washing a foam pillow.
- Clean Towels: You’ll need these for pressing excess water out of hand-washed pillows.
How to Wash a Pillow in a Washing Machine (Down, Feather, and Fiberfill)
Pillows filled with down, feathers, or synthetic materials like polyester fiberfill are generally the easiest to clean because they can withstand a washing machine. The key is to use the right settings and techniques to protect the delicate filling while ensuring a thorough cleaning. The agitation of a machine can be harsh, so a gentle approach is always best.
Preparing the Machine and Pillows
The type of washing machine you have matters. A large-capacity, front-loading machine is ideal because it doesn’t have a central agitator. The agitator in many top-loading machines (the tall spindle in the middle) can be too aggressive, potentially tearing the pillow’s seams or compressing the filling unevenly. If you only have a top-loader with an agitator, place the pillows vertically on either side of the drum to prevent them from getting wrapped around it.
- Balance the Load: Always wash two pillows at a time. This balances the drum, allowing it to spin evenly without violent shaking that can damage both the pillows and your machine. If you only have one pillow to wash, add a couple of fluffy towels to the load to create balance.
- Pre-Treat Stains: Before placing the pillows in the machine, address any noticeable stains. Apply a small amount of stain remover or a dab of your mild liquid detergent directly to the spot. Let it sit for about 15 minutes before starting the wash cycle.
The Washing Cycle: Settings and Detergent
Using the correct machine settings is critical for protecting your pillows.
- Select the Cycle: Choose the most delicate or gentle cycle available on your machine. This minimizes the stress on the seams and filling.
- Choose Water Temperature: Use warm water. It’s more effective at cleaning and killing dust mites than cold water, but hot water can be too harsh and may cause some synthetic fibers to break down or shrink.
- Use Minimal Detergent: Use only a small amount of mild liquid detergent, about one or two teaspoons. Using too much soap is a common mistake. The dense filling makes it difficult to rinse out completely, and leftover residue can lead to stiff, flat pillows and skin irritation.
- Add an Extra Rinse Cycle: This is one of the most important steps. An extra rinse and spin cycle helps ensure all the detergent is washed out of the pillow’s core. Soap residue will attract dirt and cause the filling to clump together once dry.
Post-Wash Check
Once the cycle is complete, your pillows will be waterlogged and look quite sad. This is normal. Gently remove them from the machine. Avoid pulling them out forcefully, as the wet fabric is more susceptible to tearing. Squeeze the pillows gently to remove some of the excess water. Do not wring or twist them, as this will damage the internal structure of the filling and create lumps. You can press the pillow between two clean, dry towels to absorb more moisture before moving it to the dryer.
The Art of Hand-Washing: A Guide for Memory Foam and Latex Pillows
Solid foam pillows, including memory foam and latex, cannot go into a washing machine. The intense spinning and agitation would break down the foam’s delicate structure, causing it to tear and crumble. For these types of pillows, hand-washing is the only safe method. While it requires a bit more manual effort, it’s a straightforward process that effectively removes dirt, oils, and odors without compromising the pillow’s supportive qualities.
Spot-Cleaning Minor Stains
For small spills or minor discoloration, a full submersion isn’t always necessary. Spot-cleaning is a quick and effective alternative.
- Create a Cleaning Solution: Mix a small amount of mild liquid detergent or dish soap with a bowl of lukewarm water until you have a sudsy solution.
- Apply the Solution: Dip a clean cloth into the suds (not the water) and gently dab at the stained area. Avoid scrubbing aggressively, as this can push the stain deeper into the foam. Work from the outside of the stain inward to prevent it from spreading.
- Rinse the Area: Dampen a separate clean cloth with plain water and blot the area to “rinse” away the soap.
- Let It Dry: Allow the spot to air-dry completely before putting a pillowcase back on it. You can use a fan to speed up the process, but avoid using a hairdryer or direct heat.
Deep Cleaning by Submersion
If your foam pillow needs a more thorough cleaning, you’ll need to submerge it. This method is best for removing widespread yellowing or odors.
- Prepare the Basin: Fill a bathtub, large sink, or basin with lukewarm water. Hot water can damage the foam’s structure. Add a small amount of mild liquid detergent (about one tablespoon per gallon of water) and swish it around to create a gentle, soapy solution.
- Submerge and Clean: Remove the pillowcase and any protective cover. Fully submerge the pillow in the soapy water. Gently squeeze the pillow several times to allow the cleaning solution to work its way through the foam. Think of it like a sponge; you want to push the dirty water out and pull the clean water in. Let it soak for about 10-15 minutes.
- Rinse Thoroughly: Drain the soapy water. Refill the tub with clean, cool water. Submerge the pillow again and squeeze it repeatedly to rinse out the detergent. You will likely need to drain and refill the tub two or three times. Continue this process until the water squeezed from the pillow runs clear and is free of suds.
Removing Excess Water Correctly
Getting the water out of a foam pillow is a delicate process. Never, ever wring or twist a memory foam or latex pillow. This action will cause the foam to tear internally. Instead, place the pillow on a clean, flat surface. Gently press down on it with your palms to push out as much water as possible. Then, lay the pillow flat between two large, clean, dry towels and press down firmly or roll the “pillow sandwich” up to absorb more moisture. You may need to repeat this with a fresh set of dry towels.
The Crucial Drying Phase: How to Avoid Lumps and Mildew
Drying is arguably the most important part of washing a pillow. If a pillow is not dried completely, moisture trapped in the core can lead to the growth of mold and mildew, creating an unhealthy sleeping environment and a musty smell. The correct drying method depends entirely on the pillow’s material. A method that works perfectly for a down pillow will destroy a foam one.
Machine Drying Down and Synthetic Pillows
For down, feather, and fiberfill pillows that have been machine-washed, the dryer is your best friend.
- Use Low Heat: Set your dryer to a low-heat or no-heat/air-dry setting. High heat can damage delicate down and feathers and can even cause the synthetic fibers in a polyester pillow to melt and clump together.
- Add Dryer Balls: Place the pillows in the dryer along with two or three wool or rubber dryer balls. If you don’t have any, you can make your own by putting clean tennis balls inside a pair of thick socks. The balls will bounce around during the cycle, constantly hitting the pillows. This action is essential for breaking up any clumps in the filling and helping to fluff the pillow back to its original loft.
- Be Patient: Drying pillows thoroughly takes time, often much longer than a typical load of laundry. It may take several cycles to get them completely dry. Stop the dryer every 30-45 minutes to take the pillows out, fluff them by hand, and check for damp spots. This also helps redistribute the filling for more even drying.
Air-Drying Foam and Latex Pillows
Memory foam and latex pillows must never be put in a dryer. The high heat can cause the foam to disintegrate, become brittle, or even melt. The tumbling action can also tear the material. Air-drying is the only safe option.
- Find the Right Spot: Place the damp foam pillow on a flat, ventilated surface, like a laundry drying rack. This allows air to circulate on all sides. Choose a well-ventilated room, and you can use a fan to increase airflow and speed up the process.
- Avoid Direct Sun and Heat: Do not place the pillow in direct sunlight or near a heat source like a radiator. While it might seem like a good way to dry it faster, UV rays and direct heat can cause the foam to oxidize and break down, turning it yellow and brittle.
- Flip It Regularly: Flip the pillow every few hours to ensure all sides dry evenly. This process is not quick; it can take up to 24 hours or more for a foam pillow to dry completely. Before using it again, squeeze it firmly in several places to check for any residual moisture in the center. It must be 100% dry to prevent mold growth.
Special Pillow Types and Their Unique Cleaning Needs
While down and memory foam are two of the most common pillow types, many other materials are used to provide comfort and support. These specialty pillows often have very specific cleaning requirements due to their unique fillings. Using a one-size-fits-all approach can lead to ruining them, so it’s important to know how to handle them.
Buckwheat and Millet Hull Pillows
Pillows filled with natural hulls, like buckwheat or millet, are prized for their firm, malleable support. The filling itself should never get wet. Water will ruin the hulls, making them mushy and prone to mold.
- Empty the Hulls: These pillows almost always come with a zippered casing. To clean one, unzip the cover and carefully pour all the hulls into a large, clean bowl or box.
- Wash the Casing: The outer cotton or linen casing can be washed according to its care tag, typically in a washing machine on a cool or warm cycle.
- Refresh the Hulls: While the casing is washing and drying, you can refresh the hulls. Spread them out on a large baking sheet and place them in a sunny spot for a few hours. The sunlight acts as a natural disinfectant and helps to eliminate any absorbed moisture or odors.
- Reassemble: Once the casing is completely dry, carefully pour the hulls back in and zip it up.
Microbead Pillows
Microbead pillows, often used for travel or neck support, are filled with tiny polystyrene beads. They are delicate because a small tear in the fabric can lead to a massive mess.
- Spot-Clean First: The safest method is always to spot-clean with a damp cloth and mild soap.
- Machine Washing (with Caution): If a full wash is absolutely necessary, you must protect the pillow. Place it inside a zippered, sealed laundry bag or even a tied-up pillowcase. This provides a second line of defense in case the pillow’s seam bursts during the cycle.
- Use the Gentlest Settings: Wash it on its own using a delicate cycle with cold water and a very small amount of mild detergent.
- Air-Dry Only: Never put a microbead pillow in the dryer. The heat will melt the beads. Hang it or lay it flat to air-dry completely.
Decorative and Throw Pillows
Decorative pillows on your couch or bed add a touch of style, but they also collect dust and germs. Cleaning them depends on their construction.
- Pillows with Removable Covers: This is the ideal scenario. Simply unzip the cover and wash it according to its care label. The inner pillow insert can often be washed following the instructions for a standard fiberfill pillow, but check its tag to be sure.
- Pillows Without Removable Covers: For pillows where the filling is sewn in, you’ll need to be more careful. Check the tag first. If it’s machine washable, follow the same steps as for a bed pillow. If it’s made of delicate materials like silk, velvet, or has embellishments like beading or embroidery, it will likely be spot-clean only. Use a damp cloth and a gentle cleaning solution to treat any stains.
Maintaining Pillow Hygiene: Frequency and Best Practices
Washing your pillows is a key step, but ongoing maintenance can keep them cleaner for longer and extend their lifespan. Good pillow hygiene is about more than just the occasional deep clean; it involves creating a protective barrier and following a consistent routine. This proactive approach reduces the buildup of allergens and oils, ensuring your sleep environment remains fresh and healthy.
How Often Should You Wash Your Pillows?
The general recommendation is to wash your pillows every three to six months. However, this can vary based on several factors.
- Allergies: If you suffer from allergies or asthma, you may want to wash your pillows more frequently, perhaps every two to three months, to keep dust mite populations under control.
- Sweating: People who tend to sweat a lot at night should wash their pillows more often, as moisture creates an ideal environment for bacteria and fungi.
- Illness: After recovering from a cold, flu, or other contagious illness, it’s a good practice to wash all your bedding, including your pillow, to get rid of any lingering germs.
- Environment: If you live in a humid climate or have pets that sleep in your bed, more frequent washing may be necessary.
The Power of Pillow Protectors
One of the best investments you can make for your pillow’s longevity and your health is a zippered pillow protector. This is a casing that goes directly on your pillow, underneath the pillowcase.
- A Protective Barrier: A protector acts as a shield, blocking sweat, body oils, dead skin cells, and dust mites from penetrating the pillow itself.
- Easy to Clean: Protectors are much easier and faster to wash than the entire pillow. You can toss them in the laundry with your sheets every one to two weeks.
- Extends Pillow Life: By keeping the pillow’s filling cleaner, a protector helps it maintain its loft and support for longer, delaying the need for a replacement.
Daily and Weekly Pillow Care
Small, consistent habits can make a big difference.
- Fluff Daily: When you make your bed each morning, take a moment to fluff your pillows. This helps redistribute the filling, maintain its shape, and incorporate air, which helps keep it fresh.
- Use a Pillowcase: This might seem obvious, but always use a clean pillowcase and wash it weekly along with your sheets. It’s the first line of defense against dirt and oils.
- Air It Out: Whenever possible, especially on a dry, sunny day, take your pillows outside and let them air out for a few hours. Sunlight is a natural disinfectant that can help kill bacteria and dust mites. If you can’t take them outside, placing them near an open window works too.
By learning how to wash your pillows the right way, you can keep them fresh, fluffy, and free from allergens while extending their lifespan. Schedule your maid services and enjoy a cleaner, healthier sleep space without the hassle.
Conclusion
Properly washing your pillows is a straightforward task that pays significant dividends for your health and comfort. The most important steps are to always begin by checking the care label, choosing the right method for the material, a gentle machine wash for down and fiberfill, and a careful hand-wash for foam and committing to a thorough drying process to prevent mold and clumping. By following these guidelines, you can effectively remove the allergens, oils, and dust mites that accumulate over time.
A clean pillow is a cornerstone of a hygienic sleep environment. Incorporating this task into your regular cleaning schedule not only revitalizes your pillows but also contributes to better respiratory health and clearer skin. Take a moment to check the tags on your pillows today and set a reminder on your calendar for a “pillow wash day.” By making this a consistent habit, you ensure that the place you rest your head each night is as clean, fresh, and supportive as it can be. Contact us and Get a Free Quote Today.



